We strive to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.

We work with a wide range of emotional and behavioral issues providing  services which  span from managing daily life challenges, to  parenting, coaching support and beyond. We we offer a highly personalized approach tailored  to each client’s need to attain personal growth. 

 Group Therapy uses the power of the group mindset to support each person's individual healing.  

ADULT GROUPS

Healers and Helpers Wellness Group

This group is designed to bring Helping professionals together to network, build  relationships , share information, gain support, and empower themselves  while  they practice self care 

 Healing Trauma  

This is a six session interactive group providing support exclusively to women who have experienced trauma. It offers a strength based approach to empower women to increase their sense of self and recover from trauma.

Parenting Skills and Support

This group is designed to improve parental effectiveness by providing clear  parenting philosophy and positive parenting strategies that may be used  to address a variety of child-rearing challenges and problems. An evidenced based curriculum is used to offer support.

ADOLESCENT GROUP

Teen Girls Empowerment

Group counseling sessions for girls ages 14 to 18 that explores issues faced on a daily basis, such as peer pressure, self image, relationships, self esteem, family conflict, fitting in, future plans, etc. Participants are given a safe space to share thoughts and feelings on the challenges that girls face. Participants will be provided with tools, techniques, and strategies. They will be taught ways to stay positive, learn how to make good decisions for themselves, and develop a greater sense of self empowerment. The group is open and new members can join if space is available. The group will include no more than 8 per group

Individual Therapy provided in a one on one setting addresses challenges  experienced  by the Individual.  Counseling focuses on any issue preventing you the individual from functioning at your highest potential. Areas of counseling  include, but is not limited to: Anxiety, Substance Use Disorder, Trauma, Depression, Anxiety, Self Esteem,  Managing Life roles,  Anger Management, Grief and Loss Communication, and Social Skills.   

Family Therapy addressing issues that impact  the family unit and includes all members of the family based on an  individual’s perception of the meaning of family. 

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