We strive to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
We work with a wide range of emotional and behavioral issues providing services which span from managing daily life challenges, to parenting, coaching support and beyond. We we offer a highly personalized approach tailored to each client’s need to attain personal growth.
Group Therapy uses the power of the group mindset to support each person's individual healing.
Healers and Helpers Wellness Group
This group is designed to bring Helping professionals together to network, build relationships , share information, gain support, and empower themselves while they practice self care
This is a six session interactive group providing support exclusively to women who have experienced trauma. It offers a strength based approach to empower women to increase their sense of self and recover from trauma.
Parenting Skills and Support
This group is designed to improve parental effectiveness by providing clear parenting philosophy and positive parenting strategies that may be used to address a variety of child-rearing challenges and problems. An evidenced based curriculum is used to offer support.
Teen Girls Empowerment
Group counseling sessions for girls ages 14 to 18 that explores issues faced on a daily basis, such as peer pressure, self image, relationships, self esteem, family conflict, fitting in, future plans, etc. Participants are given a safe space to share thoughts and feelings on the challenges that girls face. Participants will be provided with tools, techniques, and strategies. They will be taught ways to stay positive, learn how to make good decisions for themselves, and develop a greater sense of self empowerment. The group is open and new members can join if space is available. The group will include no more than 8 per group
Individual Therapy provided in a one on one setting addresses challenges experienced by the Individual. Counseling focuses on any issue preventing you the individual from functioning at your highest potential. Areas of counseling include, but is not limited to: Anxiety, Substance Use Disorder, Trauma, Depression, Anxiety, Self Esteem, Managing Life roles, Anger Management, Grief and Loss Communication, and Social Skills.
Family Therapy addressing issues that impact the family unit and includes all members of the family based on an individual’s perception of the meaning of family.
Anxiety is the number one mental health disorder in the Untied states. Many experience anxiety on a daily basis, but because of lack of knowledge they go about their daily life without seeking treatment. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once experienced in your life.
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness which are associated with trauma are a few emotions that can linger post traumatic events. We support you in overcoming these symptoms and guide you through the process of healing.
Relationship counseling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship. Therapy sessions are held to discuss issues and solutions to better strengthen your relationships.