At The Heart Matters Wellness Services, LLC, we are dedicated to helping you achieve personal growth and overcome emotional and behavioral challenges. Whether you are struggling with managing daily life challenges, or parenting issues, or are seeking coaching support, we are here to provide personalized services to meet your unique needs. Our approach is tailored to each client, and we offer a range of services including professional development, seminar hosting, and mental health care. With our support, you can develop the best version of yourself, heal from past pain, and move forward to where you choose to be in life.
Ready to take your career to new heights? Join our professional development training program and unlock the key to success! Learn, earn, and maintain essential skills and credentials to stay ahead in your field. Our expert-led training covers the dimensions of wellness spectrum, equipping you with the tools you need to excel in your work. Don't just dream of success, invest in it with our cutting-edge program today!Begin your professional development journey and learn necessary skills to advance your career. Learn, earn, and maintain professional credentials to help you keep abreast of current knowledge in the field, as well as gain tools to improve the work you do. We provide professional Development training on the dimensions of wellness spectrum by experts in the field.
Individual therapy - Our one-on-one therapy sessions are designed to address challenges experienced by the individual, with a focus on any issue preventing the individual from functioning at their highest potential. Our experienced therapist specialize in various areas of counseling, including but not limited to anxiety, substance use disorder, trauma, grief, and loss. We believe that everyone deserves to live their best life. Individual therapy services are here to help you achieve that. Don't hesitate to reach out and schedule an appointment with one of our therapists today.
Group Therapy uses the power of the group mindset to support each person's individual healing.
Women Only GROUP:
"ME-Too!" EmpowerHer Healing Trauma
This is a six-eight session interactive group providing support exclusively to women, 18 and older, who have experienced trauma. It offers a strength based approach to empower women to increase their sense of self and recover from trauma.
Healers and Helpers Wellness Group
This group is designed to bring helping professionals together to network, build relationships , share information, gain support, and empower themselves while they practice self care. Time is spent addressing issues faced in private practice. Meetings are held every third Saturday from 12 noon to 2 pm.
Caregiver Support Group
Care giving is Rewarding, but it can affect your own health and well-Being. This group is designed to provide support while learning about the challenges and stressors caregivers face. It is held every Third (3rd) Tuesday at 6:30 pm. Due to COVID-19, all sessions are held via zoom platform.
Coping WIth Grief and Death Loss for Tenns
Losing a friend or loved one can feel like the world has shifted beneath your feet. If you are between the ages of 14 to 18, navigating through the waves of grief can be overwhelming. That's why we're introducing our Heartstrings Healing Workshop, a safe space where you can connect with others who understand your pain. Our sessions are designed to help you express your emotions, explore your struggles, and find solace through art, writing, and other creative outlets. Join us to gain a new perspective, find understanding, and embark on a journey towards healing. You are not alone - there is a griever in every classroom, and together, we can navigate this journey towards hope and harmony.
Anxiety is the number one mental health disorder in the Untied states. Many experience anxiety on a daily basis, but because of lack of knowledge they go about their daily life without seeking treatment, or self-medicating with what feels good. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once experienced in your life.
Many individuals can experience symptoms associated with past painful and traumatic circumstances long after the event. Anxiety, fear, and hopelessness which are associated with trauma are a few emotions that can linger post traumatic events. We support you in overcoming these symptoms and guide you through the process of healing.
The pain of Grief and Loss has no timeline! The emotional pain you experience as a response of your loss is grief. Sometimes it is numb, sometimes it comes in a tangled web of emotions. However, there is help. After the death and the funeral, when the cards, flowers and visits have stopped we will be here to sit, be present and help share your pain. You don’t have to go through the suffering of grief and loss process alone.
Unhealthy relationships affect us at the core of who we are. Undergoing counseling can be beneficial to those who are looking to strengthen their emotional connection and communicate their needs in all stages of their relationship. Therapy sessions are held to discuss issues and solutions to better strengthen relationships.