We strive to help you develop the best you, grow from your struggles, heal from your pain, and move forward to where you choose to be in life.

We work with emotional and behavioral issues providing  services managing daily life challenges, to  parenting, coaching support and beyond. Our personalized approach is tailored  to each client’s need to attain personal growth. Whether you want to develop professionally or host a seminar or obtain mental health care, we are here to support you.

Begin your professional development journey and learn necessary skills to advance your career.  Learn, earn, and maintain professional credentials to help you keep abreast of current knowledge in the field, as well as gain tools to improve the work you do.  We provide professional Development training on the dimensions of wellness spectrum by experts in the field.  

Individual therapy is provided in a one on one setting and addresses challenges  experienced  by the Individual.  The focus is on any issue preventing the individual from functioning at your highest potential. Areas of counseling  include, but is not limited to: Anxiety, Substance Use Disorder, Trauma,  Grief and Loss.

Family therapy addresses issues that impact  the family unit and includes all members of the family based on your perception of the meaning of family. 

Group Therapy uses the power of the group mindset to support each person's individual healing.  

ADULT GROUPS:

 Healing Trauma  

This is a six-eight session interactive group providing support exclusively to women,  18 and older,  who have experienced trauma. It offers a strength based approach to empower women to increase their sense of self and recover from trauma.

Healers and Helpers Wellness Group (Rapid Resolution Consultation)

This group is designed to bring helping professionals together to network, build  relationships , share information, gain support, and empower themselves  while  they practice self care. Time is spent addressing issues faced in private practice.  Meetings are held every third Saturday from 12 noon to 2 pm. 

Caregiver Support Group

Care giving is Rewarding, but it can affect your own health and well-Being.  This group is designed to provide support while learning  about the challenges and stressors caregivers face.  It is held every Third (3rd) Tuesday at 6:30 pm.  Due to COVID-19, all sessions are held via zoom platform.  

ADOLESCENT GROUP

Teen Girls Empowerment

Group counseling sessions for girls ages 14 to 18 to explore issues faced on a daily basis.  Issues such as peer pressure, self image, relationships, self esteem, family conflict, fitting in, future plans, etc are dealt with in an authentic way to help teen progress. Participants are given a safe space  along with tools to share thoughts and feelings on the challenges they face.   They are taught ways to stay positive, learn how to make good decisions, and develop a greater sense of self. The group is open and new members can join at anytime if space is available. The group is limited to 8 participants.