BEATING BURNOUT OUTDOOR THERAPY GROUP 8:00 - 9:30 am Saturdays
Process Group - CLOSED GROUP
Contact cheryl@heartmatterswellness.com for more information
Are You...Burned out? Do You...
Feel Overwhelmed with life?
Feel exhausted, or just not feeling your best self?
Want to escape the busyness of everyday life?
Need balance and clarity in your life?
When was the last time you put yourself first?... Maybe you are, or are reaching burn out? Would you … Like to learn how to change your life one moment at a time?...
If so, this six-week outdoor group is for you! (If you are not able to commit to the six weeks, please reserve that space for someone else)
The six week therapeutic self-care group will be focused on beating burnout and managing stressors. Come join us as we take time to experience deep self-awareness to care for ourselves so we can provide those we care for with tools to support their healing. You too will learn to release fear, heal, and cultivate passions for what you desire.
This six-week group will incorporate Practices to:
Support you to regain healing and be better able to serve others
Discover clarity and relaxation to sustain doing effective work
Rejuvenate and Renew your passion for life and the work you love
Prevent Burnout
Empower passions to achieve and do more in your life
Offer insight and inspiration for career, family, health, relationships, and personal endeavors
Included in your registration:
A workbook
Weekly supplies
Practical Tools to leave you Recharged, Refocused, and be Reignited from burnout
Practical Relaxation techniques to manage your workload
Tools to Create a Self-Care Starter kit and develop a strategy to prevent burnout and reach your professional and personal goals
Location: Community Park Rain/bad weather alternate location 5000 Austell Powder Springs Rd, Austell GA 30106
Investment: $300.00 payable by PayPal or zelle or $65/per session
Dress comfortably with walking shoes
Healing Trauma-Women's Group
Coming in 2023
Day/Time: TBD
Women Only - EIGHT SESSIONS
Our healing trauma group is for women 18 and older. This is a weekly experiential group which will address:
- Helping women understand what happened to them and explore the impact of abuse
- Developing coping skills to help feel grounded and safe
- Understanding Trauma, Self-Care, Anger and Healthy Relationships
Closed group after 2nd session
RAPID RESOLUTION THERAPY (RRT) CONSULTATION GROUP
HOSTED BY dOVE cOUNSELING aGENCY
Group meets every second (2nd) Saturday each month EXCEPT DECEMBER
Currently virtual via zoom
Time: 12 pm - 2:00 pm
Discuss issues faced in private practice
Consult on cases using RRT techniques
Provide support and feedback to offer an accountable kindred spirit to practice your calling and doing what you love
Call or email for more information (678) 374-9727
Caregivers' Support Groups - FREE
ALL ONLINE
Group meets Every 3rd Tuesday at 6:30 pm
Approximately 43.5 million adults in the U.S. have provided unpaid care to either a child or another adult in 2015. That number has significantly increased since.
Caregiver stress is real and results from the multiple roles a caregiver plays in caring for a loved one. Thus the purpose of our caregiver group! To provide support and an outlet for many caregivers who may not be taking the time to care for themselves. Participants are supported with tools and resources to manage the difficult task of the caregiver role.
TBD
Grief Group -
If you have had a child who died by suicide and or was killed. This group is for you. Here you will get support from those who have walked in your shoes, comrade, and tools to help you navigate the journey of loss.
PREPARING FOR THE SHIFT
Contact us to offer this workshop to your organization