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Your Grief Doesn't Have to Define Your Future
Starting July 24, 2025 - 7:00 pm - 8:30 pm (bi-weekly)
Right now, you may feel overwhelmed by a weight that feels impossible to bear. You wake up each day wondering if this pain will ever lift. You've probably told yourself you should be "over it" by now, or maybe you're struggling with well-meaning advice from people who just don't get it.
Here's what I know: You are stronger than this moment, but you were not meant to climb out of this alone.
What if the next 8 weeks could change everything?
Our hybrid online grief group isn't about "getting over" your loss. It is about getting your power back. Led by a Licensed Professional and Certified Grief specialist who's guided hundreds through this exact journey, you'll discover how to:
- Transform overwhelming emotions into manageable steps forward
- Connect with others who truly understand your pain
- Reclaim your identity beyond your loss
- Build unshakeable resilience for whatever comes next
Stop surviving and Start reclaiming your life.
Your breakthrough is waiting. But only if you decide you're worth the fight.
Limited to 8 participants.
The next group starts on
Thursday, July 24, 2025 at 7:00 pm
Because the life you're meant to live is still calling your name.
Includes workbook and supplies
1st Session - all in person
Remaining sessions - hybrid
Group closed after 3rd session
Heartstrings Healing Group
TEEN Grief Group
Grief has no respect for race, gender or zip codes. Losing a friend or loved one can feel like the world has shifted beneath your feet. If you are between the ages of 14 to 18, navigating through the waves of grief can be overwhelming. That's why we're introducing our Heartstrings Healing teen group, a safe space where you can connect with others who understand your pain. Our sessions are designed to help you express your emotions, explore your struggles, and find solace through art, writing, and other creative outlets. Join us to gain a new perspective, find understanding, and embark on a journey towards healing. You are not alone - there is a griever in every classroom, and together, we can navigate this journey towards hope and harmony.
Investment: $60 per session paid in full. We accept: Zelle, HSA, Paypal.
Includes Screening assessment, Workbook and weekly materials
"ME Too! EmpowerHer Women's Trauma Process Group
Empowerher
Due to the sensitivity of this group, reach out directly via phone or email to find out meeting dates and times. 678-754-5840/cheryl@heartmatterswellness.com
Step into a safe space where healing begins. Our exclusive eight sessions healing trauma group, tailored for women 18 and older, offers a transformative journey towards understanding, growth, and empowerment. Through weekly experiential sessions, we delve deep into unraveling the past, equipping you with coping mechanisms, and fostering a foundation of safety and stability. Join us as we navigate the realms of trauma, self-care, anger management, and building healthy relationships.
Embrace the power of healing in a closed group setting after the 2nd session, ensuring confidentiality and trust among participants. Our in-person sessions come inclusive of screening, workbooks, and necessary materials, making your investment in self-care seamless.
Payment options are flexible, accepting HSA, cash, or card, with each session priced at $60. Dare to embark on a journey of self-discovery and resilience with EmpowerHer - because every woman deserves to unleash the warrior within.
Parenting Group
Closed group after 2nd session
Invesment t includes screening, workbook and materials. Pay by HSA, Cash (zelle) or credit card.
Weight Management Process Group
Process Group - CLOSED GROUP
Closed group after 2nd session
Investment: $400
Investment includes screening, workbook and materials. Pay by HSA, Cash(zelle) or card.
PREPARING FOR THE SHIFT
Contact us to offer this workshop to your organization