Supporting Your Journey to Wellness
By visiting HeartMattersWellness.com, you have taken the first step to becoming well!
Overcoming this first barrier may enable you to move toward a more satisfying and fulfilled life. If you need a safe and inviting atmosphere to tell your story, learn coping skills to change what is not working, and achieve healing from challenges related to anxiety, trauma, depressed mood, feeling burnt out and overwhelmed; or maybe grief, loss and anger challenges, you have stopped at the right page!
If you are looking for a seasoned professional with experience and in-depth knowledge of mental health challenges and have worked in a variety of settings, look no further. You will experience a non-judgmental, strength-based therapist who will empower you with tools to support your wellness and strengthen your professional development. If you are ready to examine your life and take some steps to understand the challenges you face daily, I am ready to be present and take this journey with you. You will meet a dedicated professional ready to listen and offer compassionate alternatives to help you achieve and maintain your personal, emotional, and professional well-being.
My focus is holistic in nature, addressing each dimension of Wellness to help individuals heal, energize, and become aware of inner strengths. You are supported by having a neutral safe space, someone who listens to your concerns, and customizing a treatment plan, with your direction, to meet your specific needs. You are the master of your life, and I walk alongside you to guide and support you.
Continuing Education Seminars
Professional Development Training
Spiritual Counseling and Support
Anxiety is the number one mental health disorder in the Untied states. Many experience anxiety daily, but may not realize, because of lack of knowledge. Therefore, they go about their daily lives without seeking treatment, or even using substance or things to feel better. Through counseling and treatment, I am able to help you design a plan that works for you, help you recover motivation, perspective, and the joy and confidence that you once experienced in your life.
It is the perception of the event which leads to PTSD. Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness, which are associated with trauma are a few emotions that can linger post traumatic events. We support you in overcoming these symptoms and guide you through the process of healing.
The pain of Grief and Loss has no timeline! The emotional pain you experience as a response of your loss is grief! Sometimes it is numbness, sometimes it comes in a tangled web of emotions. There is help. After the death and the funeral, when the cards flower,s and visits have stopped; I will be here to sit and be present with you as you take the journey through your pain. You don’t have to greet the suffering of the grief and loss process alone.
Relationship counseling can be beneficial to individuals who are looking to strengthen their emotional connection in all stages of their relationship. Therapy sessions are held to discuss issues and solutions to better strengthen relationships.
Attention Deficit Hyperactivity Disorder (ADHD)
Serving you Virtually throughout the State of Georgia
Mon 10:00 am - 3:00 pm
Tues 05:00 pm - 9:00 pm
Thur 10:00 am - 3:00 pm
Fri 10:00 am - 3:00 pm
Wednesday By appointment only
Closed Sat & Sun
Life is a collection of choices and moments. Choose to pay attention on purpose so you can enjoy the moments!
We specialize in doing therapy your way, giving you what you need. We choose to be intentional about self-care.