book:

 This fasting journal was created to help you focus on what is happening  and who you are becoming throughout a time of fasting. It will help you  chart your journey to breakthrough and be a testimony of  the sacrifices made and challenges encountered while you fast. Utilizing this journey you will be able to  identify specific accomplishment and support gained while documenting  the journey through however many days you choose to fast. There are  daily scriptures and encouragements included to motivate and support you throughout the fast. Some of the scriptures have been paraphrased to  focus on specific points of encouragement. Being intentional while you journal will help you look for “God moments” daily. There is an  option to focus on three days, seven days,  twenty-one days with a pause, or an entire forty-days to journal. Each day’s  journaling will hopefully support the manifestation of the reason you  are fasting and help to create a memorial of the grace and insights  experienced.