https://www.amazon.com/dp/140033165X?linkCode=ogi

 This fasting journal was created to help you focus on what is happening  and who you are becoming throughout a time of fasting. It will help you  chart your journey to breakthrough and be a testimony of  the sacrifices made and challenges encountered while you fast. Utilizing this journey you will be able to  identify specific accomplishment and support gained while documenting  the journey through however many days you choose to fast. There are  daily scriptures and encouragements included to motivate and support you throughout the fast. Some of the scriptures have been paraphrased to  focus on specific points of encouragement. Being intentional while you journal will help you look for “God moments” daily. There is an  option to focus on three days, seven days,  twenty-one days with a pause, or an entire forty-days to journal. Each day’s  journaling will hopefully support the manifestation of the reason you  are fasting and help to create a memorial of the grace and insights  experienced.

  Investment: $10.55          | Pay here,     OR     pay via ZELLE 678-754-5840

The Centers for Disease Control (CDC) stated that "burnout, an outcome of  occupational stress..." is physically, mentally, and emotionally  exhaustive. As a mental health practitioner who serves clients i n  managing anxiety and trauma, there has definitely been an increase in  intensity in cases of anxiety and stress. Workplace stress, when left  unaddressed, often leads to burnout.

If any of this sounds like you, you may be experiencing burnout!

• Low job/work role control
• Long work hours to get it right
• Inability to meet productivity
• Client or workload way too high
• Feeling consistently exposed to trauma, even secondary trauma, at work
•  Feeling less valued than when you first started the job
• Insecurity has now become your best friend on the job
• Work/life balance out of whack and you can’t seem to get back to normalcy
• Professional life has become “stale” and you feel out of touch

If  you connect with some of these, it is time to check in with yourself  and look at burnout! Take a moment and flip through the pages to find practical support to beat burnout. You can beat burnout, and continue  loving the work you do, without losing your mind. This is a must read  for you!  

Investment: $14.95            | Pay here,     OR     pay via zelle 678-754-5840 

Are you experiencing extreme stress, especially in your work role? Do you know where to begin to effect change? Look no further!
At  one time or another, we all exhibit some type of stress, and have  managed. However, if stress is left unmanaged, it leads to burnout.  Maybe you are conflicted about whether you are depressed, simply stressed, or experiencing burnout. The symptoms are similar, but you  cannot differentiate. You just know you need some practical tools to help  keep from giving up, walking away, and leaving it all behind.  If you are looking for strategies to help you prevent or recover from  extreme unmanaged stress without having to spend much of your time  reading, you have picked the right book.
I know we all want to be  well and stress-free in every area of our lives. However, sometimes,  there is a disconnect. This  workbook will help you navigate the challenges you face in your work role. It will help you prevent or ‘bounce’ back from burnout if you use  the suggested tools regularly. You will be able to identify precisely  what burnout is, monitor symptoms of burnout in your life; brainstorm  solutions to manage burnout; implement a self-care plan leading to  recovery, and visualize the new you while avoiding stressors. In  addition, this workbook will expose you to:

• Self-assessment tools
• Exercises to help you pinpoint and monitor your symptoms
• Implement skills to help you begin working on burnout
• Identifying triggers to your symptoms
• Encouraging and motivating Quotes
• and so much more!

You  will no longer want to escape your life but will garner tools to help you attain your goals and prevent or recover from burnout. You will be  able to manage your stressors and begin to enjoy life again. If you want practical strategies to beat burnout, scroll up and hit the pay now button. See you inside.

Investment: $9.95            | Pay here,     OR     pay via ZELLE 678-754-5840