Date/Time: October 25, 2019/ 11 am
A workshop to help participants gain insights on:
how stress and change impacts the body and brain
the origin, benefits and purpose of mindfulness
how mindfulness impacts ones emotion and inspires to lead
the link between emotional intelligence and mindfulness
practical application to manage work life balance
Someone you know could be experiencing a mental illness or crisis. You can help them.
Participants will learn:
· A 5-step action plan to help an individual in crisis connect with appropriate professional help or peer, social, or self-help care
· The signs and symptoms of a mental illness or a crisis
· Recognize the potential risk factors and warning signs for a range of mental health problems, including: depression, anxiety/trauma, psychosis and psychotic disorders, substance use disorders, and self-injury.
· Interpret the prevalence of various mental health disorders in the U.S. and the need for reduced negative attitudes in their communities.
· Apply knowledge of the appropriate professional, peer, social, and self-help resources available to help someone with a mental health problem treat and manage the problem and achieve recovery.
· Assess their own views and feelings about mental health problems and disorders
Anyone can take the 8-hour Mental Health First Aid course — first responders’, students, teachers, leaders of faith communities to name a few.
5000 Austell Powder Springs Rd, Ste 222, Austell GA 30106
Mon 9:00 pm - 6:00 pm
Tues 12:00 pm - 7:00 pm
Sat: 10:00 am - 3:00 pm
Closed Wed, Friday & Sun